LEGAL 03 SAFETY
Health, nutrition, fitness & AI notice
KAYAN supports general fitness and wellness. It is not emergency care, diagnosis or treatment.
1. Before you start
Ask a qualified professional whether a programme is suitable if you have a heart, breathing, metabolic, neurological, bone, joint, mental-health, pregnancy or other condition; take medication that affects activity; are recovering from injury or surgery; or are unsure about a symptom.
2. Stop for warning signs
Stop activity and seek appropriate help for chest pain or pressure, severe shortness of breath, fainting, confusion, sudden weakness, severe allergic reaction or other alarming symptoms. KAYAN is not monitored as an emergency service.
3. Exercise and routes
Warm up, hydrate, use safe equipment and surroundings, follow facility rules and choose a suitable level. Exercise has inherent risk. Route, pace, distance and calorie values can be inaccurate. Never use tracking while driving or where looking at the device creates danger.
4. Nutrition and allergies
Food composition, barcode, serving, recipe, calorie, macro, BMR and TDEE values are estimates. Check labels and ingredients and seek professional advice for allergies, intolerances, diabetes, kidney or liver disease, pregnancy, eating disorders, medication interactions or therapeutic diets.
5. Health and wearable readings
Apple Health, Health Connect, watches, sensors and manual entries may be delayed, missing, duplicated or inaccurate. Heart rate, oxygen, respiration, sleep, calories, steps, hydration, body measurements and trends are general-wellness information, not a diagnosis. Confirm unusual readings with a suitable validated device and professional.
6. Progress and wellbeing
Progress photos, body measurements and appearance comparisons are sensitive and do not measure health or worth. Stop tracking or seek support if it contributes to anxiety, compulsion, unsafe restriction or disordered eating.
7. AI limitations
AI can invent facts, miss contraindications or recommend an unsuitable exercise or food. Review every output and never rely on AI for emergencies, symptoms, diagnosis, medication, supplements, pregnancy, rehabilitation or treatment. A coach or nutritionist should independently review an AI-generated professional plan.
8. Permissions and help
Most health integrations are optional. Disconnecting KAYAN stops future KAYAN sync but does not revoke operating-system permissions or erase copies already held by KAYAN, Apple Health, Health Connect, another app or a device. Manage OS access in device settings and contact info@kayanfitnessapp.com for help.