/* An editorial dashboard story, within Kayan's existing black / lime identity. */
.fitness-page{--fit-line:rgba(255,255,255,.13);--fit-muted:#a4ab9e;background:#090c08;color:#f5f7ef;padding:166px 0 80px}
.fitness-page *,.fitness-page *::before,.fitness-page *::after{box-sizing:border-box}
.fit-shell{width:min(1360px,calc(100% - 96px));margin-inline:auto}
.fitness-page svg{width:22px;height:22px;flex:none;fill:none;stroke:currentColor;stroke-width:1.7}
.fitness-page h1,.fitness-page h2,.fitness-page h3,.fitness-page p,.fitness-page figure{margin:0}
.fitness-page h1,.fitness-page h2{font-weight:700;text-wrap:balance}
.fitness-page h2 span{white-space:pre-line}
.fitness-page a{color:inherit;text-decoration:none}
.fitness-page a:focus-visible{outline:2px solid var(--lime);outline-offset:6px}
.fit-eyebrow{display:flex;align-items:center;gap:10px;color:var(--lime);font-size:12px;font-weight:700;letter-spacing:.12em;line-height:1.6;text-transform:uppercase}
.fit-eyebrow svg{width:20px;height:20px}
.fit-hero{display:grid;grid-template-columns:minmax(0,.95fr) minmax(0,1.05fr);align-items:center;gap:52px;min-height:510px}
.fit-hero h1{max-width:650px;margin-top:26px;font-size:clamp(48px,5vw,76px);line-height:1.04;letter-spacing:-.055em}
.fit-hero h1 em{display:block;margin-top:.12em;color:var(--lime);font-style:normal}
.fit-lead{max-width:540px;margin-top:26px!important;color:var(--fit-muted);font-size:18px;line-height:1.7}
.fit-actions{display:flex;align-items:center;flex-wrap:wrap;gap:22px;margin-top:32px}
.fitness-page .fit-button{display:inline-flex;align-items:center;justify-content:center;gap:20px;min-height:54px;padding:15px 22px;border:1px solid var(--lime);border-radius:12px;background:var(--lime);color:#10150b;font:inherit;font-size:14px;font-weight:700;transition:background .2s,transform .2s}
.fitness-page .fit-button:hover{background:#d8ff67;transform:translateY(-2px)}
.fit-text-link{display:inline-flex;align-items:center;gap:9px;min-height:48px;font-size:14px}
.fit-text-link svg{width:18px;height:18px;color:var(--lime)}
.fit-hero-note{display:flex;align-items:center;gap:9px;margin-top:32px!important;color:#899380;font-size:13px;line-height:1.6}
.fit-hero-note svg{width:17px;height:17px}
.fit-hero-visual{position:relative;min-width:0;padding:36px 0}
.fit-hero-visual::before{position:absolute;content:'';inset:-35% -13%;pointer-events:none;background:radial-gradient(ellipse,rgba(198,255,29,.08),transparent 65%)}
.fit-hero-visual .fit-screen{position:relative}
.fit-browser{overflow:hidden;border:1px solid #41463b;border-radius:14px;background:#121510;box-shadow:0 24px 70px rgba(0,0,0,.24)}
.fit-browser-bar{display:flex;align-items:center;justify-content:space-between;gap:16px;min-height:40px;margin:0;padding:10px 14px;border-bottom:1px solid var(--fit-line);background:#1c2019;color:#c0c7b8;font-size:12px}
.fit-browser-bar::before{display:none}
.fit-browser-bar>svg{width:14px;height:14px}
.fit-window-dots{display:flex;gap:5px}
.fit-window-dots i{width:5px;height:5px;border-radius:50%;background:#626959}
.fit-browser img{display:block;width:100%;height:auto;aspect-ratio:3576/1994;object-fit:contain}
.fit-screen figcaption{display:flex;justify-content:space-between;gap:12px;margin-top:12px;color:#8e9887;font-size:12px;line-height:1.5}
.fit-screen figcaption>span:last-child{color:#78826f;text-align:right}
.fit-visual-foot{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-top:30px;padding-top:20px;border-top:1px solid var(--fit-line);color:#d6dfcc;font-size:14px}
.fit-visual-foot>span:last-child{color:var(--lime);font-size:12px;font-variant-numeric:tabular-nums}
.fit-method{padding-top:100px;scroll-margin-top:130px}
.fit-method-heading{display:grid;grid-template-columns:1.2fr .8fr;column-gap:80px;align-items:end;margin-bottom:38px}
.fit-method-heading .fit-eyebrow{grid-column:1/-1;margin-bottom:18px}
.fit-method-heading h2{max-width:660px;font-size:clamp(32px,3.8vw,54px);line-height:1.12;letter-spacing:-.045em}
.fit-method-heading>p:last-child{max-width:380px;color:var(--fit-muted);font-size:16px;line-height:1.7}
.fit-chapter-nav ol{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));margin:0;padding:0;border-block:1px solid var(--fit-line);list-style:none}
.fit-chapter-nav li:nth-child(even){border-left:1px solid var(--fit-line)}
.fit-chapter-nav li:nth-child(n+3){border-top:1px solid var(--fit-line)}
.fit-chapter-nav a{display:flex;flex-direction:column;gap:32px;height:100%;padding:26px;transition:background .2s}
.fit-chapter-nav a:hover{background:rgba(198,255,29,.05)}
.fit-nav-top,.fit-nav-bottom{display:flex;align-items:center;justify-content:space-between;gap:16px}
.fit-nav-top{color:var(--lime);font-size:13px}
.fit-chapter-nav strong{font-size:25px;line-height:1.2;font-weight:500;letter-spacing:-.035em}
.fit-nav-bottom{margin-top:auto;color:var(--fit-muted);font-size:14px;line-height:1.6}
.fit-nav-bottom svg{width:18px;height:18px;color:var(--lime)}
.fit-chapters{padding-top:20px}
.fit-chapter{padding-top:100px;scroll-margin-top:100px}
.fit-chapter-heading{display:grid;grid-template-columns:88px minmax(0,1.1fr) minmax(0,.9fr);gap:26px;align-items:start}
.fit-chapter-number{color:#48553a;font-size:76px;font-weight:500;line-height:1;letter-spacing:-.07em;font-variant-numeric:tabular-nums}
.fit-chapter-heading .fit-eyebrow{margin-bottom:20px}
.fit-chapter h2{max-width:600px;font-size:clamp(32px,3.4vw,48px);line-height:1.13;letter-spacing:-.045em}
.fit-chapter-intro{padding-top:37px;color:var(--fit-muted);font-size:16px;line-height:1.8}
.fit-chapter-body{display:grid;grid-template-columns:minmax(0,.75fr) minmax(0,1.25fr);gap:64px;align-items:center;margin-top:48px}
.fit-features{list-style:none;margin:0;padding:0}
.fit-features li{display:flex;align-items:flex-start;gap:18px;padding:25px 0;border-top:1px solid var(--fit-line);scroll-margin-top:130px}
.fit-features li:last-child{border-bottom:1px solid var(--fit-line)}
.fit-feature-index{margin-top:3px;color:#869473;font-size:12px;font-variant-numeric:tabular-nums}
.fit-features h3{color:#edf1e7;font-size:20px;font-weight:500;letter-spacing:-.025em;line-height:1.3}
.fit-features p{max-width:340px;margin-top:8px;color:var(--fit-muted);font-size:15px;line-height:1.7}
.fit-chapter-visual{min-width:0;padding:24px;border:1px solid #2f3928;border-radius:20px;background:#11170d}
.fit-screen-tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:24px}
.fit-screen-tags>span{padding:7px 11px;border:1px solid #37442a;border-radius:6px;color:#b2c1a2;font-size:12px}
.fit-outcome{display:flex;align-items:center;gap:14px;margin-top:34px!important;padding-bottom:28px;border-bottom:1px solid var(--fit-line);color:#d5dfcb;font-size:16px;line-height:1.6}
.fit-outcome>svg{color:var(--lime)}
.fit-outcome a{display:inline-flex;align-items:center;gap:10px;flex:none;margin-left:auto;color:#929e88;font-size:13px}
.fit-outcome a svg{width:16px;height:16px}
.fit-closing{padding-top:100px;scroll-margin-top:130px}
.fit-closing-card{display:block;border:1px solid #596c28;border-radius:24px;background:linear-gradient(120deg,#1c2910,#131b0d)}
.fit-closing-card .card-body{display:block;padding:52px}
.fit-closing h2{max-width:850px;margin-top:24px;font-size:clamp(36px,4.6vw,64px);line-height:1.08;letter-spacing:-.05em}
.fit-closing-bottom{display:flex;align-items:flex-end;justify-content:space-between;gap:40px;margin-top:34px}
.fit-closing-bottom p{max-width:580px;color:#b4c3a5;font-size:16px;line-height:1.7}
.fit-closing-bottom .fit-button{flex:none}
.fit-back-link{display:inline-flex;align-items:center;gap:12px;margin-top:24px;color:var(--fit-muted)!important;font-size:14px}
@media(min-width:801px){.fit-chapter-visual{position:sticky;top:130px;align-self:start}}
@media(min-width:1100px){.fit-chapter:nth-child(even) .fit-chapter-body{grid-template-columns:minmax(0,1.25fr) minmax(0,.75fr)}.fit-chapter:nth-child(even) .fit-features{grid-column:2;grid-row:1}.fit-chapter:nth-child(even) .fit-chapter-visual{grid-column:1;grid-row:1}}
@media(max-width:1100px){
  .fit-shell{width:calc(100% - 56px)}.fit-hero{gap:32px}.fit-hero h1{font-size:clamp(44px,5.6vw,64px)}
  .fit-chapter-heading{grid-template-columns:65px 1fr;gap:22px}.fit-chapter-number{font-size:60px}.fit-chapter-intro{grid-column:2;padding-top:0;max-width:650px}.fit-chapter-body{gap:30px}
  .fit-chapter-nav a{padding:22px 18px}.fit-chapter-nav strong{font-size:22px}
}
@media(max-width:800px){
  .fitness-page{padding-top:132px}.fit-hero{grid-template-columns:1fr;gap:32px}.fit-hero h1{max-width:680px;font-size:clamp(46px,8vw,68px)}.fit-lead{max-width:640px}.fit-hero-visual{padding:0}
  .fit-method{padding-top:76px}.fit-method-heading{grid-template-columns:1fr;gap:20px}.fit-method-heading .fit-eyebrow{margin-bottom:0}.fit-method-heading>p:last-child{max-width:550px}
  .fit-chapter-nav ol{grid-template-columns:1fr}.fit-chapter-nav li:nth-child(even){border-left:0}.fit-chapter-nav li+li{border-top:1px solid var(--fit-line)}.fit-chapter-nav a{gap:16px;padding:24px 0}.fit-chapter-nav strong{font-size:26px}
  .fit-chapter{padding-top:76px}.fit-chapter-body{grid-template-columns:1fr;gap:28px;margin-top:28px}.fit-chapter-visual{padding:20px}.fit-features p{max-width:550px}
  .fit-outcome{flex-wrap:wrap;align-items:flex-start;font-size:15px}.fit-outcome>span{flex:1}.fit-outcome a{margin-left:36px;flex-basis:100%}
  .fit-closing{padding-top:76px}.fit-closing-card .card-body{padding:32px}.fit-closing-bottom{align-items:flex-start;flex-direction:column;gap:26px}
}
@media(max-width:480px){
  .fit-shell{width:calc(100% - 36px)}.fitness-page{padding-top:120px;padding-bottom:50px}.fit-eyebrow{font-size:11px;letter-spacing:.085em}.fit-hero h1{font-size:clamp(38px,10.8vw,50px)}.fit-lead{font-size:16px}
  .fit-actions{gap:12px}.fit-text-link{font-size:13px}.fit-hero-note{font-size:12px}.fit-screen figcaption{font-size:11px}
  .fit-chapter-heading{grid-template-columns:44px 1fr;gap:16px}.fit-chapter-number{font-size:42px}.fit-chapter h2{font-size:30px}.fit-chapter-intro{grid-column:1/-1}
  .fit-chapter-visual{padding:12px;border-radius:14px}.fit-browser-bar{min-height:32px;padding:8px 10px;font-size:11px}.fit-screen-tags{gap:6px;margin-top:16px}.fit-screen-tags>span{font-size:11px;padding:6px 8px}
  .fit-closing-card .card-body{padding:28px 22px}.fit-closing h2{font-size:35px}
}
@media(prefers-reduced-motion:reduce){.fitness-page *,.fitness-page *::before,.fitness-page *::after{transition:none!important;animation:none!important;scroll-behavior:auto!important}}